Classes & Events - At a Glance!
Chakra & Crystal Healing 9/9/10
Energize Your Health with Ayurveda
9/13/10 and 9/20/10 EARLY BIRD RATE: Before August 25, 2010
Pendulums and Dowsing 9/19/10
Recipe for Good Health ~ Eat, Taste, Learn, Heal 9/22/10
Additional Information
| How to Receive a Massage |
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Take Time Give yourself plenty of time to arrive at your massage. Rushing creates stress. Plan to arrive a few minutes early so you can relax, use the rest facilities and prepare for your treatment. Clothing Optional Unless your treatment specifies that you are clothed, undress completely. You will be able to disrobe and lie on the table covered in complete privacy. You will be draped with a sheet throughout the service. For spa services that require it, disposable undergarments will be provided for your comfort and convenience. Talk with your Therapist Before beginning your massage, tell your therapist which areas you would like to focus on, and any areas to be avoided. Our therapists are multi-talented and devoted to giving you a massage that will satisfy your needs. During your massage, let your therapist know if you feel any discomfort. Communication is the key to getting the massage you want. Relax Close your eyes and allow your mind and body to be quiet. Focus on how you feel. Breathe deeply and let the tension slip away with each breath. Remember, this time is for you. |
